Here is a question I ask myself constantly. Why? Why do I...(feel free to complete this sentence as you see fit).
Tonight that question was completed with the phrase "...eat that when I know I shouldn't." Eating, or keeping myself from eating, what I shouldn't is a constant theme in my life. Ask my husband, as I know he bangs his head against the nearest solid object every time I utter those words. Tonight the culprit was homemade chocolate pudding. I wasn't planning on eating it, but the next thing I knew I was sitting on my couch, watching the New England Patriots on TV, and in front of me was an empty pudding bowl. Why?
Looking at me, you would not think I have too many issues with food and health. I am extremely fit (if I do say so myself) and a healthy weight. I am a vegetarian and am very concerned about eating the best, organic, whole foods I can find...before 8pm. After 8pm, I turn into sugar fiend! I can't help it. Call it habit, obsession, eating disorder, whatever you want to. It is a problem.
I grew up the fat kid. I was the overweight one in our family. I was fat in high school, fat in college, a fat adult. After I had my second daughter, my perspective changed. I didn't want to give my girls a poor example by living an unhealthy life style. I became determined to change the way I lived and ate. It happened slowly, but over the course of about a year I went from a high of about 200 lbs at 5'8" to 145 lbs, which is where I have been for the past 5 years or so. In doing that, I became so obsessed with what I ate, counting calories, figuring out how many calories each and every activity I did would burn, that I have not yet learned how to let that go. So now, I just work out obsessively, so when I do have a "piggy night" as I call it, it won't move the scale too much.
I tell people all the time that I can understand a little bit the mindset of people with eating disorders. While I know that I am a normal weight, and that when others look at me they see a fit, healthy person, when I stand naked in front of the mirror, I still see that fat girl whom the kids would taunt and tease constantly in school. And there is the rub.
So, the question is...why?
I'm really proud of you for writing this out. You rock. You rock a lot! :)
ReplyDeleteThanks Shelley! I decided to bite the bullet and put it up.
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